News-Nantong ChiMa International Trade Co., Ltd.

05 Mar

The key differences between yoga and Pilates

One is a holistic discipline originating from ancient India, while the other is a specific physical system developed by a German anatomist in the early 20th century. Though there is considerable overl...
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23 Jan

What are the benefits of ab rollers? and how to use it?

What are the benefits of ab rollers?Ab rollers aren’t just another fancy workout equipment to add to your home gym. When used optimally, they can help to build a stronger core at home. Wondering how a...
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23 Jan

Sculpt and tone your body with our high- quality pilates ring.

Of all the different workouts I do, over the past several months, Pilates workouts have fast become my favourite. While I’ve dabbled in the practice for around nine years, I’d never really been consis...
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23 Jan

Hong Kong Fitness And Wellness Expo External | Asia World Expo

The 1st ever Hong Kong Fitness and Wellness Expo (HKFWE) gets set to take place 18-20 November. The 3-day mega exhibition event, hosted at AsiaWorld-Expo, marks the beginning of a new era in Hong Kon...
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